Matcha overnight oats
1 serving preparationRefrigerate for at least 4 hours
Ingredients
- 2 g matcha
- 40 g rolled oats
- 120 ml milk or plant-based drink
- 60 g plain yogurt or plant-based alternative
- 1 tsp maple syrup, optional
- Fresh fruit, to serve
Method
- Sift the matcha into a clean jar or bowl. Mix with a little of the milk until smooth.
- Stir in the remaining milk, yogurt, oats and maple syrup if using.
- Cover and refrigerate immediately for at least 4 hours or overnight.
- Stir before serving. Add a splash of milk if too thick and top with freshly prepared fruit.
Make it your own
Different oats and yogurts absorb liquid differently. Adjust the texture in the morning. Keep refrigerated and prepare only what you plan to eat the next day.
Choose your matcha
For drinks with milk and breakfast recipes, start with Latte Grade Matcha. For matcha with water, choose a tea recommended for that preparation. Use a small kitchen scale for consistent results.
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