Matcha recipes · Matchatori

Matcha overnight oats

Prepare a small jar in the evening and let the oats soften in the fridge. Add fruit just before serving.

1 serving preparationRefrigerate for at least 4 hours

Ingredients

  • 2 g matcha
  • 40 g rolled oats
  • 120 ml milk or plant-based drink
  • 60 g plain yogurt or plant-based alternative
  • 1 tsp maple syrup, optional
  • Fresh fruit, to serve

Method

  1. Sift the matcha into a clean jar or bowl. Mix with a little of the milk until smooth.
  2. Stir in the remaining milk, yogurt, oats and maple syrup if using.
  3. Cover and refrigerate immediately for at least 4 hours or overnight.
  4. Stir before serving. Add a splash of milk if too thick and top with freshly prepared fruit.

Make it your own

Different oats and yogurts absorb liquid differently. Adjust the texture in the morning. Keep refrigerated and prepare only what you plan to eat the next day.

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Hvilken matcha bør du bruke?

No 2 og No 6 er myke nok til å drikkes med bare vann. No 3 er laget for melk. Alle teene våre fungerer i en latte.

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